'Check out more healthy eating tips: http://www.youtube.com/playlist?list=PLwvDl9NjQOoibyNetmnGZ1QvLxIc5nybA&feature=view_all We all know to drink plenty of water each day. Every wonder why, though? Follow us on YouTube for regular tips! http://www.youtube.com/subscription_center?add_user=livestrongwoman A Little Bit Better offers simple tips that can add up to affect your life in big ways. Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a \"whole person\" approach to health and wellness. More from Keri: http://www.nutritiouslife.com Illustration and animation by Cameron Gough.'
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